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Anyone
Wednesdays, 7:15 PM-8:30 PM
6 sessions: September 23rd - October 28th, 2026
My studio in the Ardenwald neighborhood, SE Portland, OR.
(Address provided after registration.)
Rest and deep relaxation is the aim of this class. Class will include meditation, gentle movement, and a series of restorative poses held for 4-15 minutes each with the aid of props. We will use bolsters, blankets, blocks, sandbags and eye pillows to support the body towards the possibility of deep rest, relaxation and ease. All props will be provided.
Class Size
Limited to 8 participants to support individual attention, questions, and community-building.
Masks
Optional
All classes are recorded and shared with participants. Videos remain available for 30 days so you can revisit sessions or catch up anytime.
Participants may borrow from my yoga lending library throughout the series.
Choose the rate that best fits your situation:
$120 — struggle to meet basic needs and often need assistance / basic needs are mostly met and finances are not always steady
$135 — basic needs are mostly met and I can afford this class but I cannot contribute to create greater access for folks who have less than I do
$150 — finances are steady and I have more than enough to contribute and can support other people in accessing this class
Scholarships are available — please reach out if cost is a barrier.
Anyone
Wednesdays, 7:15 PM-8:30 PM
6 sessions: September 23rd - October 28th, 2026
My studio in the Ardenwald neighborhood, SE Portland, OR.
(Address provided after registration.)
Rest and deep relaxation is the aim of this class. Class will include meditation, gentle movement, and a series of restorative poses held for 4-15 minutes each with the aid of props. We will use bolsters, blankets, blocks, sandbags and eye pillows to support the body towards the possibility of deep rest, relaxation and ease. All props will be provided.
Class Size
Limited to 8 participants to support individual attention, questions, and community-building.
Masks
Optional
All classes are recorded and shared with participants. Videos remain available for 30 days so you can revisit sessions or catch up anytime.
Participants may borrow from my yoga lending library throughout the series.
Choose the rate that best fits your situation:
$120 — struggle to meet basic needs and often need assistance / basic needs are mostly met and finances are not always steady
$135 — basic needs are mostly met and I can afford this class but I cannot contribute to create greater access for folks who have less than I do
$150 — finances are steady and I have more than enough to contribute and can support other people in accessing this class
Scholarships are available — please reach out if cost is a barrier.