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Anyone interested in a year long practice in community
Last Sunday of the Month, 4:00 – 6:00 PM
1/25, 2/24, 3/29, 4/26, 5/31, 6/28, 7/26, 8/30, 9/27, 10/25, 11/29, 12/27
My studio in the Ardenwald neighborhood, SE Portland, OR.
(Address provided after registration.)
In our two-hour gatherings, you can expect a blend of meditation, mindful movement, restorative yoga, writing or contemplative reflection, and spacious conversation. This is a place to move and rest, to witness your own unfolding and the unfolding of others, and to feel held by the larger field of community we co-create. By pausing together each month, we make room to honor both the subtle shifts and the more noticeable turning points of our individual and collective lives.
Class Size: Limited to 12 participants
Masks: Optional
All classes are recorded and shared with participants. Videos remain available for 30 days so you can revisit sessions or catch up anytime.
Choose the rate that best fits your situation:
$450 — struggle to meet basic needs and often need assistance / basic needs are mostly met and finances are not always steady
$550 — basic needs are mostly met and I can afford this class but I cannot contribute to create greater access for folks who have less than I do
$650 — finances are steady and I have more than enough to contribute and can support other people in accessing this class
Scholarships are available — please reach out if cost is a barrier.
Anyone interested in a year long practice in community
Last Sunday of the Month, 4:00 – 6:00 PM
1/25, 2/24, 3/29, 4/26, 5/31, 6/28, 7/26, 8/30, 9/27, 10/25, 11/29, 12/27
My studio in the Ardenwald neighborhood, SE Portland, OR.
(Address provided after registration.)
In our two-hour gatherings, you can expect a blend of meditation, mindful movement, restorative yoga, writing or contemplative reflection, and spacious conversation. This is a place to move and rest, to witness your own unfolding and the unfolding of others, and to feel held by the larger field of community we co-create. By pausing together each month, we make room to honor both the subtle shifts and the more noticeable turning points of our individual and collective lives.
Class Size: Limited to 12 participants
Masks: Optional
All classes are recorded and shared with participants. Videos remain available for 30 days so you can revisit sessions or catch up anytime.
Choose the rate that best fits your situation:
$450 — struggle to meet basic needs and often need assistance / basic needs are mostly met and finances are not always steady
$550 — basic needs are mostly met and I can afford this class but I cannot contribute to create greater access for folks who have less than I do
$650 — finances are steady and I have more than enough to contribute and can support other people in accessing this class
Scholarships are available — please reach out if cost is a barrier.